Treisa Gary: Actor, Author & Self-Love Guide

Also answers to: "That one actress who looks familiar."

Treisa Gary is what happens when Hollywood meets healing with a sense of humor and a whole lotta heart. Born and raised in Los Angeles, Treisa made the wild (and wise) leap from accountant at Telepictures Productions to working actor—and hasn’t looked back since.

She’s held her own alongside legends like Christian Bale, Angela Bassett, Rose Byrne, Nicolas Cage, and even Zac Efron (yes, really). From gritty dramas to hilarious comedies, her roles leave an impact—because she brings her full self to every scene.

Off-screen, Treisa is the creator of the “8 Steps to Working Actor” technique, helping fellow performers stop second-guessing themselves and start booking roles. Her coaching style is honest, grounded, and infused with the same spiritual wisdom that fuels her healing work.

She’s also the author of the uplifting children’s series TT’s Adventures, and the founder of Evidently Soul, where creativity meets clarity, and self-love isn’t just a buzzword—it’s a lifestyle.

Whether you’re looking for an actress who delivers, a coach who truly gets it, or someone who can make healing feel less “woo-woo” and more “wow, that helped”… Treisa’s your girl.

📬 Want to connect or collaborate? [Click here to reach out!]

Treisa Gary, actress sitting in a chair labeled 'NCIS' inside a grocery store set with a produce section and beverage coolers visible.
Person sitting in a chair labeled "NCIS: Los Angeles" on a set with wood paneling and columns in the background.
Person giving a thumbs up in front of a director's chair with 'Secrets and Lies Season 2' written on the backrest.
Person sitting in a director's chair labeled "RIPTYDE" on a beach, facing the ocean.
Person sitting on a chair with "Unbelievable" printed on the back, in a room with a vending machine in the background.
Person sitting on a director's chair labeled 'Physical Season 3', with a table featuring a water bottle and pen, in an outdoor setting with floral cushions and wooden fence.
Person sitting in a director's chair labeled 'LOVE' in a room with a mirror and sink.
A person sitting on a director's chair labeled "CODE 3" beneath a tent, with a Lifeline Ambulance visible in the background on a sunny day.
Person sitting on a director's chair labeled "9-1-1" in a well-lit room with framed art on the wall.
Person sitting in a folding chair outdoors with "Good Trouble" written on the backrest; surrounding area includes greenery and pavement.
Person sitting in a chair labeled "Fresh BOAT" on a sports field with athletes in the background.
Person sitting in a director's chair labeled "The Conners" on a TV set, smiling and pointing at the label. Background shows production crew and audience.

Now this is what I call the best seat in the house. 🎬

To every Casting Director, Director, Writer, Producer, and fellow artist who’s ever seen me—not just the headshot, the credits, or the competition, but the soul—I thank you. For seeing through the noise, for trusting your instincts, and for choosing heart over hype.

To those who’ve welcomed my energy without judgment, without projection, and without fear of the mirror I carry: thank you in advance. I know what I hold. I know what I reflect. And I honor the courage it takes to hold space for that.

To my family, friends, and every beautiful soul who cheers me on—I love you deeply. You’re part of every role I step into and every healing I offer.

From my seat in the chair to yours, may we all continue to rise, reflect, and remember who we are.

God bless us all. 🙏🏾💫

Smiling person holding a sign that says 'SPEECHLESS' in a chair, wearing a teal top.
Person in police uniform standing indoors with S.W.A.T. chair in background.
Person smiling in a black puffer jacket, sitting on a director's chair with 'KILLING IT' written on the back, with blurred background lights.
A person in a police uniform sitting by a jail cell, holding papers, and smiling.

A Few Other Things That Bring Me Joy?

  • A diverse group of people posing together outdoors at a restaurant or cafe, with multiple wine glasses and bottles in the foreground. They are standing on a patio with string lights and umbrellas in the background, suggesting a festive gathering or celebration.

    Hosting Actor Retreats

    There’s nothing like witnessing actors drop the masks and reconnect with their truth. I find joy in creating sacred spaces where artists can shed the pressure, remember who they are, and breathe life into their craft with fresh clarity. These retreats are healing labs for the soul-and I get to watch transformations unfold in real time. Pure magic.

  • Person holding a children's book titled "TT and the Soothing Sea" with a cartoon blue rabbit on the cover.

    Writing Children's Books

    Each story I write is a love letter to the child within us all. I find joy in crafting tales that heal, empower and inspire-especially for children who feel deeply and see the world through wonder. These books are more than pages; they’re tools for connection, imagination and emotional growth.

  • A group sound healing session with participants lying on mats.

    Hosting Spiritual Retreats & Sound Baths

    My soul sings when I guide others into stillness. Whether it’s the vibration of a sound bowl or the deep release of a spiritual retreat, I find joy in helping people clear what no longer serves them and to remember the divine energy that’s always been within. Healing is my art, and watching people rise…? That’s my joy!